General Health Benefits Reduces blood pressure. Improved relaxation Increase sweating therefore increases the ability to cool the body. Reduced arterial stiffness and improved endothelial function. therefore Decrease in cardiovascular diseases. Lowered incidence of hypertension Lowered incidence of respiratory disease Reduced incidence of Alzheimer’s disease Protocol Sauna   Dry or Wet, no evidence to support infrared...Continue Reading

Starting on the Boulevard Jean Jaurés in Nice, the highly-anticipated French one-day race took on two laps, totalling 96km, and saw the riders climb the Côte de Rimiez on both laps, with the race finishing on the Promenade des Anglais. Due to the blistering speed right from the get-go, several riders in the peloton were...Continue Reading