With his back ground in software development, Patrick is the numbers man of the ESP coaching team. He is a certified Training Peaks Power Coach and was an early adopter in using power metrics in developing training programs.
Tammy has years of personal experience in competitive athletics, triathlon and cycling with success at National and World level.
Working as a nurse and then adding training and certification in Sport and Exercise and Pilates gives Tammy a powerful set of tools to help our clients reach their goals.